Self-responsibility 
Self-responsibility is the first characteristic I have in my mind. We're not talking about being responsible alone, doing you…

My body keeps score. 

I saw this book that I am currently reading about trauma and patients with post-traumatic stress disorder. I have been reading se…

It's Mother's Day again to all of my fellow mothers. When Mother's Day comes every first Sunday of May, a lot of sales are being thrown e…

When it comes to skincare products there are tons of brands to choose from in the market. But how will you recognize which product serves best for yo…