Do you struggle with depression? Why, I ask myself, are you so depressed? Why are you so upset inside? Hope in God! Because I will again give him than…

Self-responsibility 
Self-responsibility is the first characteristic I have in my mind. We're not talking about being responsible alone, doing you…

My body keeps score. 

I saw this book that I am currently reading about trauma and patients with post-traumatic stress disorder. I have been reading se…